Indoor Bike Trainers: 5 Frequently Asked Questions
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Indoor Bike Trainers: 5 Frequently Asked Questions

Decades of recommendations, distilled into a five-question Q & A. From traditional cycling “off-season” maintenance to inclement weather, there are many reasons to add an indoor bike trainer to your fitness regimen. As with any...

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Benefits of Power for a Triathlete
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Benefits of Power for a Triathlete

Triathlon is a beautiful sport which challenges our bodies and minds over three very different disciplines. With three very contrasting disciplines needing to work together, gauging the balance in training can often be difficult. It is...

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Power-Based Cycling
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Power-Based Cycling

Training and racing with a power meter means being able to monitor your performance with real hard data – not estimates.Power is an objective and reliable reference value that, unlike heart rate, can not be...

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Sponsorship Announcement : Mikaela Jonsson
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Sponsorship Announcement : Mikaela Jonsson

Saris Trainers & Favero Power Meters (through local SA distributors; Bicycle Power Trading) announce sponsorship deal with Mikaela Jonsson, double World Championship Medalist and Elite SA Triathlete & Track Athlete. Mikaela’s 2021 goals of turning...

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MP1 Nfinity Bike Trainer Fit Guide
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MP1 Nfinity Bike Trainer Fit Guide

How to Fit Your Trainer on the MP1 Nfinity The MP1 Nfinity is compatible with nearly any bike trainer. We built it that way because we believe that anyone with a compatible bike trainer should...

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Power Meter Accuracy & Consistency
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Power Meter Accuracy & Consistency

Power Meter Accuracy and Consistency are not the same thing. The key advantage of power-based training is the range of power metrics that allow us to measure our progress against a structured training programme, or...

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CycleOps SA and Tim Noakes
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CycleOps SA and Tim Noakes

Some CycleOps comments on the “Noakes Diet”. There’s been major banter (and worse) on Prof. Tim Noakes’ promotion of the Banting LCHF diet. We at CycleOps are indirectly affected, since CycleOps and PowerTap products are...

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Virtual Online Racing Cup
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Virtual Online Racing Cup

CycleOps South Africa, proudly distributed by Bicycle Power Trading cc, one of SA’s leading importers of cycle-based performance measurement and training systems, today announced that they will be sponsoring a world first, an online racing...

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Indoor Climbing Calculation
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Indoor Climbing Calculation

Here’s a rough rule of thumb …. 1. Note your Normalised power (NP) for the activity from the Power Agent download (if you don’t have NP then use average power ). 2. Note your energy...

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