Power Meter Accuracy and Consistency are not the same thing. The key advantage of power-based training is the range of power metrics that allow us to measure our progress against a structured training programme, or...
20Jul
Power Meter Accuracy and Consistency are not the same thing. The key advantage of power-based training is the range of power metrics that allow us to measure our progress against a structured training programme, or...
Some CycleOps comments on the “Noakes Diet”. There’s been major banter (and worse) on Prof. Tim Noakes’ promotion of the Banting LCHF diet. We at CycleOps are indirectly affected, since CycleOps and PowerTap products are...
CycleOps South Africa, proudly distributed by Bicycle Power Trading cc, one of SA’s leading importers of cycle-based performance measurement and training systems, today announced that they will be sponsoring a world first, an online racing...
Here’s a rough rule of thumb …. 1. Note your Normalised power (NP) for the activity from the Power Agent download (if you don’t have NP then use average power ). 2. Note your energy...